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  - Augustine Lee
  - Joan Liew
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Home
About
- Joan & Augustine
  - Augustine Lee
  - Joan Liew
- Consultancy
Academy
Shop
Contact
Franchise
Blogs

Blogs

Dong Difeng

Overcoming Stress: How Strength Training Can Help

Muscle Matters: Understanding Sarcopenia’s Impact On Your Body and Lifestyle

Reeta Sabnani

Strengthening Your Bones: How Osteoporosis Affects You

Martin Low

Gladys Lim

FINDING YOUR PERFECT FIT: A GUIDE TO CHOOSING THE RIGHT PERSONAL TRAINER IN SINGAPORE

Combat & Prevent Hypertension Today!

Image of lady sitting down on couch reading a book with bad posutre

Are you guilty of having bad posture? Here is what you need to know!

Post-Natal Exercise: When Is It Safe To Return To The Gym After Delivery?

Why Is Strength Training Important For Women?

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Developed by World Class Fitness Champions – Augustine Lee and Joan Liew – this program is the most successful, efficient, and results-proven method of strength training available.

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Address:

82 Boat Quay, #02-01 Singapore 049870

Email:

query@fitnessfactory.com.sg

Phone:

+65 6535 0851
+65 8139 5081 (Whatsapp)

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